Hi, I'm Owen

I am a doctor of regenerative medicine, qualified pharmacist with other masters degrees in cancer biology, and biochemical engineering. 

Finishing and writing my final thesis was a struggle, trying to compile the last 4 years into one book. It requires much hard work and focus, as anyone who has done a PhD will tell you at length. It was during this time that I noticed how inconsistent I was day to day: some days great, others totally unproductive. Doing research and experimenting with nutritional and lifestyle changes gave me the answer to kicking ass and performing smarter everyday. This lay the foundation to the beginning of Gourmet Focus. I've also become more centred and relaxed as a very welcome side effect

I am now a speaker, consultant, and run events, proudly helping others onto an easier path to reach their own goals. All while still having a full time 'job'. Busy, but I wouldn't have it any other way!

I've since been part of publications for national papers, including The Telegraph and have even been on This Morning